Depression Recovery Program

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Piers Day’s Depression Recovery Program

We live in a push button world where some feel that they live in a pressure cooker. Over the years this can take its toll on you and sometimes the underside of the Duvet Cover is the safest and best place to be.

We all go through spells of feeling down and have good days and bad days but when you’re depressed these seem eternal.
Some people still think that depression is trivial and not a genuine health condition. If someone has not experienced being depressed  they do not understand. Depression is a real illness with real symptoms, and it’s not a sign of weakness or something you can ‘snap out of’ by ‘pulling yourself together’.

Over the years Piers Day has developed/discovered a range of tools to help release the depression so that people can return to normality – to date these techniques are only recently put together however with clients being off their pills and feeling happy for 5 years it is beginning to look as it is a permanent recovery.

Health Professional in Suffolk, where Piers Day has been running his clinic for 12 years are passing people his way because they know that this works – London is being made aware and people are hearing on the grapevine that there is hope. Perhaps you have felt this way or know of a friend or colleague who feels this way.

On a website it is difficult to explain how this therapy works – however in a nutshell – if you were not born with Depression or Depressive behaviours and you are depressed now, it is probably due to something that happened before today to make you feel this way. Piers Day will find out what, why and how to learn from it, release it and move on stronger and happier.

In the first instance to help yourself become free of depression please call us and book in for a Free 20 minute consultation so that we can look at how we can help you.