Services


Discover Suffolk Hypnotherapy's Hypnotherapy and EFT Services - Bury St. Edmunds and Suffolk

Depression & Anxiety

If you have lingering negative thoughts and issues then consider using some new tools. Hypnotherapy might be the solution you’ve been looking for.

Fears & Phobias

Hypnotherapy is quick and successful at removing phobias and fears that have held you back, by reducing the associated anxiety and deleting the triggers, thereby letting you move on with your life.

Anger Problems

Piers' work with anger is more about finding what the anger is about and dealing with the emotional problem rather than how to manage it.

Stop Smoking

If you want to Stop Smoking, Quit, or just become a non-smoker you will find that a single two-hour session with Piers Day will help you change the habit and addiction.

Weight Loss

Hypnotherapy gets to the root cause of comfort or emotional eating, changing how you feel or react to things in your life by working on the emotions that are driving this behaviour.

Grief & Bereavement

Through my special style of Hypnotherapy, I help you clear the emotional block so that you can move forward with your life and at the same time you’ll learn ways to help deal with unwanted emotions.

Changing Bad Habits

Hypnotherapy is one of the most successful tools to help change bad behaviours because it looks at the unwanted habit and gives a new choice.

Eating Disorders

Hypnotherapy is used to help identify and uncover the root cause behind the behaviour, so that the emotional aspect can be dealt with.

Confidence & Self-Esteem

Hypnotherapy can help find out where the belief that’s creating the problem came from. Once we know we know that, we can cleanse the emotions that drive the uncomfortable feeling and help you to reconnect with your confident self. 

Personal Coaching

As a Reflective Transformation Coach, my role is to help people release emotional blockages that are creating problems and issues in their lives. These are the emotional blockages that set up false and self-limiting beliefs.

Piers Day - Therapist, Coach, Mentor, and Supervisor

A well qualified hypnotherapist with clinics both in London and in Suffolk.

I am a registered Clinical Hypnotherapist and Psychotherapist however my chief role is helping people through their problems and to release the emotional blockages that cause issues in their lives. As a depression, anxiety and fear specialist I enjoy helping people and use my knowledge and experience to do this.

Offering a wide range of therapies many of my clients are referred by GP’s, consultants and other medical professional as ‘the man to go to’ as I tend to be the last resort where people have tried other, more mainstream, avenues which have failed.

Initially trained at The Cambridge College of Hypnotherapy, I have trained with some of the Worlds Leading Therapeutic Teachers in many differing approaches of Hypnotherapy and Neuro Linguistic Programming (NLP), Analytical (Hypno – Analysis), Ericksonian , goal-orientated NLP, Guided Affective Imagery, Suggestion therapy and Emotional Freedom Technique (EFT).

As an Internationally Registered Life Coach and Executive Coach I help businesses and corporations ensure the safe ’emotional state’ of employees. It seems strange that we rely on others to advice about money and health and perhaps in a work situation we might bring in a Management Consultant or even a Business Consultant however in our own lives few think about asking for advise or help. This expanding industry is extremely affective in America and Australia however is embryonic in this country. It is purely a matter of getting things in the right perspective, finding out our motivations and setting goals – sounds easy doesn’t it – however it requires self control, self belief and self motivation – all of these I can help you with and once on the right road your life will start taking off.

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