Stop Smoking


Hypnotherapy to help Stop Smoking in Bury St Edmunds and Suffolk

Hypnotherapy to Stop Smoking

The fact that you are reading this shows that you are looking to free yourself from the unhealthy habit of smoking.

You may have tried and failed at several other more mainstream methods to become a non-smoker. Gums, patches, and other methods such as ‘willpower’ are successful for some but not everyone. Hypnotherapy is often the last port of call and it is one of the most successful as it helps break the habit at a subconscious level.

Most smokers know about the side effects of smoking and the problems it causes – namely cancer, heart disease, impotence, and fertility problems, to name a few. However, there are no side effects to quitting smoking and you will be amazed at the speed at which your body starts healing itself once you stop smoking.

I was a heavy smoker and used Hypnosis to become a non-smoker and some 22 years later I help others help others to follow suit.

Hypnotherapy to Stop Smoking

The fact that you are reading this shows that you are looking to free yourself from the unhealthy habit of smoking.

You may have tried and failed at several other more mainstream methods to become a non-smoker. Gums, patches, and other methods such as ‘willpower’ are successful for some but not everyone. Hypnotherapy is often the last port of call and it is one of the most successful as it helps break the habit at a subconscious level.

Most smokers know about the side effects of smoking and the problems it causes – namely cancer, heart disease, impotence, and fertility problems, to name a few. However, there are no side effects to quitting smoking and you will be amazed at the speed at which your body starts healing itself once you stop smoking.

I was a heavy smoker and used Hypnosis to become a non-smoker and some 22 years later I help others help others to follow suit.

The Positives of becoming a Non-Smoker

Think of the positive things about becoming a non-smoker.

You will save time – an average cigarette takes 3 minutes to smoke. Therefore 20 a day wastes one hour. If you leave your desk at work to smoke outside you are wasting 21 ½ hours per month assuming you work a 5-day week.

Save money – an obvious saving – however if you smoke 30 a day at £8 a packet you are currently spending £12 each day. This equates to £84 per week or £364 per month or £4,368 per year out of taxed income. (£364 per month will go a long way towards upgrading your car or wardrobe – or even towards retiring a year or two earlier!)

Save your health - Smoking slows the passage of air around your lungs therefore you are slower at most sports, slower in your everyday walking, stair-climbing, and general fitness. Not forgetting cancer or another smoking-related illness.

Other reasons and benefits are discussed more fully in your session with Piers Day – so go ahead – join the elite of those who have become non-smokers with ease, style, and in most cases without weight gain.

The Positives of becoming a Non-Smoker

Think of the positive things about becoming a non-smoker.

You will save time – an average cigarette takes 3 minutes to smoke. Therefore 20 a day wastes one hour. If you leave your desk at work to smoke outside you are wasting 21 ½ hours per month assuming you work a 5-day week.

Save money – an obvious saving – however if you smoke 30 a day at £8 a packet you are currently spending £12 each day. This equates to £84 per week or £364 per month or £4,368 per year out of taxed income. (£364 per month will go a long way towards upgrading your car or wardrobe – or even towards retiring a year or two earlier!)

Save your health - Smoking slows the passage of air around your lungs therefore you are slower at most sports, slower in your everyday walking, stair-climbing, and general fitness. Not forgetting cancer or another smoking-related illness.

Other reasons and benefits are discussed more fully in your session with Piers Day – so go ahead – join the elite of those who have become non-smokers with ease, style, and in most cases without weight gain.

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