Walking through Bury earlier today I saw a young man sitting under the Arch to the Abbey Gardens watching people in the rain. We exchanged a smile as I prepared to run and he laughed. I stopped and we started talking. He said that he had been feeling bad all week and suffered from depression […]
Piers Day’s Depression Recovery Program We live in a push button world where some feel that they live in a pressure cooker. Over the years this can take its toll on you and sometimes the underside of the Duvet Cover is the safest and best place to be. We all go through spells of feeling down and […]
A client sent me an email earlier – she saw me for one 1 hour session to rid herself of a Spider Phobia. I think she is braver than me! Hi Piers I can’t remember how long it’s been since we worked on my eight legged friends, but check out what I done on Monday. […]
Recent news of Bulimia, Anorexia and Depression in schools is on the rise. Sadly I have seen a rise in this in my clinics here in Suffolk. I have developed my ‘Eat to Live’ program where I am able to help in this very delicate problem. Although no two clients are alike most suffer because […]
