• stop smoking

    Stop Smoking

    The fact that you are reading this it shows that you are looking to free yourself from the unhealthy habit of smoking… read more

    confidence

    Confidence

    We all have moments of self doubt, low confidence, or low self-esteem. In most cases this can be a motivating factor …read more

    weight loss

    Weight Loss

    You have arrived at this page because you have tried a number of diets or eating regimes which work for…read more

    problems at work

    Problems at work?

    As an NLP Life/Executive Coach I have a whole array of techniques to help get you back on track and help get….read more

  • anger

    Anger Problems

    You may have found this page because you know someone who has issues or you may have them yourself. …read more

    eft

    EFT

    EFT is a wonderfully fast technique to rid yourself of many of life’s anxieties. It works with the meridian energies read more

    self esteem

    Self Esteem

    We all have moments of self doubt, low confidence, or low self-esteem. In most cases this can be a motivating factor read more

    grief

    Grief/Bereavement

    Losing someone you love is very painful. it hurts, it makes everyday a challenge to deal with and the process of readjusting read more

  • anxiety

    Anxiety & Fears

    Anxiety and stress is something all of us talk about and have experienced at some point in our lives, and to a…. read more

    IBS

    IBS

    IBS can ruin a life – stomach pains, cramps and the person suffering never wanting to be more than five paces… read more

    panic attack

    Panic Attacks

    Anxiety and stress is something all of us talk about and have experienced at some point in our lives, and to a….  read more

    eating disorder

    Eating Disorders

    An eating disorder can affect anyone, and they are far commoner than you would ever imagine.
    The main…. read more

  • depression

    Depression

    In everyday life we go through moments or short periods when we feel down, dejected, frustrated or put upon and….read more

    phobias

    Phobias

    Piers Day uses Hypnosis, NLP, EFT and Hypnotherapy to help people overcome a phobia or fear. You were not born read more

    sports hypnosis

    Sport Hypnosis

    Sports Hypnosis and Sports Mind Therapy enables you to perform at your peak and learn how to improve your ability and read more

    reflective

    Reflective Coaching

    As a Reflective Transformation Coach my role is in helping people release the emotional blockages that are creating read more

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What Our Clients Say About Us

Suffolk Hypnotherapy helps a wide variety of people, from all walks of life…

  • Thank you for the help you gave my son – he told me that you said to change his image which we have been trying to tell him for a long time why do they always listen to other people.
    He has had his hair cut, had a shave, joined a gym and is trying to lose some weight, and also bought some new clothes.He is much better to be with now and seem,s much happier in himself so once again you have done a brilliant job we are all very grateful.

    AnonymousClient with anger issues - he was on last warning from the police.

  • I just wanted to tell you thank you so much for all of your help. It has definitely helped. I was honest with xxxxxx and explained to her what was going on. She was very understanding, and in the end, it was a success. I’m a very lucky man now. So thank you once again, you have definitely helped me to change my life for the best.

    AnonymousClient with issues from past relationships which prevented him being close to his new girlfriend.

Recent Blogs

Keep up-todate with Piers Day and how hypnotherapy can help you….