Hello, I am Piers Day

My story

For more than 26 years I have been helping people let go of the things that hold them back — anxiety, depression, fears and phobias, anger, and habits like smoking or vaping. In that time I have worked with thousands of people, one-to-one and in groups.

I trained at the Cambridge College of Hypnotherapy and in Australia, and I have also trained in counselling. What I have learned is that talking about a problem helps you understand it, but hypnotherapy helps you change it. So I combine hypnotherapy with NLP, EFT, EMDR and BWRT, choosing whatever suits you best — and many people feel a real difference within four to six weeks.

I am proud to be award-winning and to be regularly referred to by GPs, consultants and other medical professionals. I work with adults, with young people from the age of 14, and with sports people who want to get past the mental blocks holding back their performance.

You can see me in person in Bury St Edmunds or online via Zoom, wherever you are in the world.

“Back in 1992 I was a 60–80 a day smoker. I was hypnotised to stop — it was easy and simple, and I did not even ‘feel’ hypnotised. Thirty-plus years later I am still smoke-free and never think about having one.”