Hypnotherapy to treat Depression

In everyday life, we go through moments or short periods when we feel down, dejected, frustrated, or put upon and these are quite normal as these feelings should pass quickly. But sometimes the negative feelings can linger and overwhelm us, resulting in us being unable to understand why we feel like we do.

If you have lingering negative thoughts and issues then consider using some new tools. Hypnotherapy might be the solution you've been looking for as it is an efficient and effective solution to help people break through their mental barriers and improve their lives.

What Causes Depression?

Depression is a disorder involving mood, thought, and the body. It can affect the way people think feel and behave. I will chance what they think about themselves and how they react to the world around them. It can make both the person and those around them feel helpless. In almost cases there can be many factors that contribute towards it. Anyone can be affected during their life by depression. It can be removed and all the triggers taken away so the person feels calm and safe.

What can trigger Depression?

Events or milestones - such as Christmas, weddings, funerals, and birthdays can trigger strong emotions. Whilst for most people these events are positive, for someone suffering from depression these can trigger negative emotions that get stronger as time goes on.

Post-Surgery - Post-surgical depression and anxiety (PSDA) is not uncommon in patients following a serious surgical procedure. Post-surgical depression can make it difficult for a patient to cope whether the operation was life-threatening or not, because of how it disrupts their everyday life.

Professional overload and burnout - People can get overloaded in their jobs involving the emotions, expectations, and demands of other people. It is sometimes called executive burnout and can bring careers to an abrupt end, and often leads to individuals needing to take time off for stress.

Depression is not a sign of weakness - something happened which the unconscious mind cannot deal with and make you feel depressed. 

Some suffer for years - a common comment from people I work with is 'I wish I had met you 20 years ago' - become free from Depression and enjoy being confident and happy again.

Contact Piers Day - I can call you back to discuss your problem and then start planning how to set you free.