How can hypnotherapy help with low self-esteem and confidence?

Lack of confidence or self esteem can ruin a life, stop promotion, stop meeting others and prevent someone doing well in exams or generally in life. it is purely a limiting belief and my work as a therapist is really good at removing the belief or blocks and installing the 'I can' into your life.

Confidence is different in every situation -  I may be confident with close friends, but l lack confidence talking to new people, therefore I am never going to walk up to that attractive person and start a conversation, or stand up and give a talk, or push myself to go and apply for the job. When low confidence or a drop in confidence results in us not trying or no longer trying then it is time to take action.

Hypnotherapy can help find out where the belief that's creating the problem came from. Once we know we know that, we can cleanse the emotions that drive the uncomfortable feeling and help you to reconnect with your confident self. Hypnotherapy helps with reducing stress and anxiely responses, it also can give  a sense or perspective over past events, helps create new patterns and habits of acting and being confident no matter where you are, who you are with, or what you are doing.

If you feel your confidence or self-esteem is low, then my style hypnotherapy and other change therapies or coaching can help you regain it - giving you more choice in the things you choose to do and therefore a happier and more fruitful life.